Slow Productivity: How to Work Less, Protect Your Energy, and Still Move Forward

This post may contain affiliate links, meaning I may earn a small commission at no extra cost to you. The world tells us that the harder we push, the faster we’ll get where we want to go. But for many entrepreneurs, especially those of us managing chronic illness, fluctuating energy, or simply a deep desire … Read more

When Healing Feels Like a Spiral: What I’ve Learned After 3 Months of Journaling

This post may contain affiliate links, meaning I may earn a small commission at no extra cost to you. Three months ago, I committed to journaling every day. No rules, no word count, no structure, just me, a page, and whatever needed to surface. I didn’t expect it to become a mirror. I didn’t expect … Read more

Craft Your Perfect Day: A Guide to Energy-Led Daily Rhythms

This post may contain affiliate links, meaning I may earn a small commission at no extra cost to you. Imagine Your Perfect Day There’s a particular kind of exhaustion that seeps in when your calendar is full but your spirit feels empty. You check off task after task, yet something feels… off. Like you’re swimming … Read more

Three Months of Journaling Changed Me – Here’s What Actually Shifted

This post may contain affiliate links, meaning I may earn a small commission at no extra cost to you. It started quietly. A tiny experiment. A few minutes with a pen. No structure, no pressure, no gold stars. Just me, my thoughts, and a page I promised I didn’t have to impress. Three months later, … Read more

Schedule Your Success: Time Blocking Tips for Fluctuating Energy

This post may contain affiliate links, meaning I may earn a small commission at no extra cost to you. Reclaiming Your Time, Gently Have you ever looked at your to-do list and felt like it was mocking you? Like it was written for someone with endless energy, a team of assistants, and a perfectly optimized … Read more

Planning with Grace: Adapting Goals to Match Your Energy

This post may contain affiliate links, meaning I may earn a small commission at no extra cost to you. We set goals because we care. About our work, our purpose, our people. But when you live with fluctuating energy, whether from chronic illness, neurodivergence, or simply being human, those same goals can start to feel … Read more

When Your Goals Don’t Fit Anymore: How to Embrace Change with Compassion

This post may contain affiliate links, meaning I may earn a small commission at no extra cost to you. I remember setting the original launch goal for my first journal, Who Am I? and my second journal, Exploring My Core Values, for March and April of 2025, respectively. But as the workload of my day … Read more

Gentle Mid-Year Review: Realigning Your Goals for Sustainable Progress

This post may contain affiliate links, meaning I may earn a small commission at no extra cost to you. Halfway Through, But at Whose Pace? Half the year is gone, and suddenly, everywhere you look, it’s mid-year review season. There’s pressure to measure, reassess, and hustle harder to “catch up” on all the goals you … Read more

How to Manage Your Workday with Chronic Illness: A Gentle Guide for Entrepreneurs

This post may contain affiliate links, meaning I may earn a small commission at no extra cost to you. You’re Not Lazy, You’re Managing Energy Like a CEO If you’re an entrepreneur living with chronic illness, you already know that energy is a scarce and unpredictable resource. Some days, you wake up with fire in … Read more