Cultivating Self-Compassion: A Gentler Way to Meet Yourself on the Page
A behind-the-scenes look at Journal 5, Cultivating Self-Compassion, and a five-minute journaling check-in for meeting a hard day with more kindness.
Self-Discovery & Growth
Week One: Who Am I When Nothing Is Required of Me?
This post may contain affiliate links, meaning I may earn a small commission at no extra cost to you. At the beginning of something new, it’s tempting to rush forward, to set intentions, make plans, decide who we want to become by the end of the year. But before we do any of that, it … Read more
Rooted: A Year of Seasonal Self-Discovery
This post may contain affiliate links, meaning I may earn a small commission at no extra cost to you. There’s a quiet pressure that follows many of us into journaling, the sense that we should be doing more, digging deeper, getting somewhere. That if we’re reflecting, it should lead to clarity. If we’re planning, it … Read more