When Healing Feels Like a Spiral: What I’ve Learned After 3 Months of Journaling

This post may contain affiliate links, meaning I may earn a small commission at no extra cost to you. Three months ago, I committed to journaling every day. No rules, no word count, no structure, just me, a page, and whatever needed to surface. I didn’t expect it to become a mirror. I didn’t expect … Read more

Three Months of Journaling Changed Me – Here’s What Actually Shifted

This post may contain affiliate links, meaning I may earn a small commission at no extra cost to you. It started quietly. A tiny experiment. A few minutes with a pen. No structure, no pressure, no gold stars. Just me, my thoughts, and a page I promised I didn’t have to impress. Three months later, … Read more

Starting Where I Am: My 4-Year Plan to Build a Business at the Pace of My Health

This post may contain affiliate links, meaning I may earn a small commission at no extra cost to you. There wasn’t one dramatic moment, no fiery quitting scene, no loud declaration of change. Instead, it was a slow, bone-deep knowing that built up over months of pushing through. I was burning out. Physically, emotionally, mentally, … Read more